<ul><li>18 x 24 Size</li><li>Easy Instructions for 25 Different Exercises Covering Strength, Stretch, Massage, and Relaxation</li><li>Quick Reference for Dual Motors and Their Differences</li><li>Hang the Poster in your Home, Gym, or Anywhere Youre Using Your GForce Pro Machine</li><li>Recommended for Use with Dual Motor Whole Body Vibration Machines</li></ul><br><br>Whole Body Vibration Machine Exercise Chart 18 x 24 Size Features Easy Instructions for 26 Different Exercises Covering Strength, Stretch, Massage, and Relaxation Quick Reference for Dual Motors and Their Differences Hang the poster in your home, gym, or anywhere youre using your GForce Pro machine Includes Information for Dual Motor Vibration Machines

GForce Whole Body Vibration Machine Exercise Chart